Thursday, December 10, 2015

Weaning is not something you do, weaning is something that happens!

By, Julie Huisjen, BS, IBCLC, RLC

How many times have we heard it?  “If you don’t wean your baby, he will never get off the breast!”  “He will be in kindergarten and STILL breastfeeding if you don’t wean him!”  Or maybe you’ve heard even worse: “you’re STILL breastfeeding?!”  “When they are old enough to ask for it, they are too old!”  Or worse still: “Ew!  Gross!”  These negative comments imply that a child is not capable of stopping breastfeeding on his own, it is something we must do to him.

We live in such a confusing culture.  There is so much pressure for new mothers to breastfeed, yet there is not enough support.  Mothers are criticized for not breastfeeding at all, yet if you do breastfeed, you are criticized for breastfeeding too long!  It can seem like you are never doing it right.

Having successfully breastfed and weaned all four of my children, I can assure you that they all do eventually wean.  They may not do it on your timetable or in the way you thought, but they all do outgrow the need and desire to breastfeed on their own. 

Humans are biologically programmed to breastfeed and do so for a time measured in years.  This can be surprising information in our culture, but it is supported by evidence-based information as well as thousands of years of human existence.  Rest assured, you are not doing anything wrong by continuing to meet your child’s needs at your breast into the toddler and preschool+ years.  So what does natural weaning look like?  Or better, what does normal/ biological breastfeeding look like?

Ask any mother who has breastfed past infancy why she does it, and she will likely tell you that it is a great way to calm a fussy toddler, fix a “boo boo,” reconnect at the end of the day, provide superior nutrition and antibodies, get some sleep.  The needs of the child change and breastfeeding remains a constant lighthouse in the stormy sea of life.  Study after study shows that children who have their needs met and have a strong connection to a primary caregiver are more independent later.  Breastfeeding is our primal way to connect with our children.  When allowed, our children are capable of deciding for themselves when their needs have been met, or not.  Learning to trust our children to make these decisions for themselves is one of the greatest gifts breastfeeding can give to us, as mothers. 

A natural weaning will typically occur after two years of age.  The child will gradually reduce breastfeeding, sometimes holding onto the last breastfeeding of the day, or the first one in the morning for quite some time.  Children can continue to nurse once or twice a day, sometimes skipping a day or two, for many weeks or months.  “Don’t offer, don’t refuse” is wonderful advice from La Leche League and allows the child to take the lead.  This is a great time to communicate your desires to your child.  An older child can understand that “we don’t nurse at the park anymore” or “I am busy right now, but we can nurse in five minutes.”  A toddler’s need to breastfeed is not usually as urgent as an infant’s. 

There are two books that I often recommend to mother’s seeking information on weaning.  One is “How Weaning  Happens” by Diane Bengson and the other is “Mothering Your Nursing Toddler” by Norma Jane Bumgarner.  There are great support groups online, and La Leche League meetings are wonderful places to get support in person (and sometimes the only place a mother can feel supported for breastfeeding past our cultural “norm.”)  I have talked to thousands of mothers over the years, including grandmothers.  I have never heard from a grandmother who wishes she wouldn’t have breastfed, but most of them say that they wish they would have breastfed longer.  I tell new mothers, “you can’t breastfeed too much” and this applies to all children, whether they are newborns or toddlers.  If you are a mother who is breastfeeding your child and are conflicted about weaning, seek out support, follow your heart, and trust your child.  It will happen!